Last week, on May 25th, we practiced Yoga Nidra  (Deep relaxation) for the second time at Yoga for Everyone. Some people may confuse...

BRTT® - BODY REMEMBERS TRAUMA THERAPY is a therapeutic approach that uses your own body to release built-up stress, chronic tension,...

I brought this immersive experience to class last Saturday, May 18th, 2024, thanks to Ian Ghysels who already had headsets at Shanti for...

A chakra is essentially a wheel of energy , and within our bodies we possess 7 chakras . At times, these energy wheels can become stuck ,...

So, back in June 2023, I made a big decision to step away from my architect gig here in Flanders. Why? Well, it felt like rejection after...

Initially, I always used to say that I share my yoga practice, I don't teach. But now, after more than 60 sessions, I can confidently say...

A deep journey inwards working with the power of our Breath to access altered states of consciousness. This provides healing and...

FOUNDATION We’re all energy. Every second, energy is being transferred within our bodies, from the synapses that spark in our brain to...

This Saturday (April 20th, 2024), I will share with you all a Laughter Yoga session. Since 2003, when I started visiting Mumbai, India, I...

The cosiest yoga studio in Ghent. We are slowly growing and are looking for more co-creators, ambassadors, family members and sparkling...

It's time to elevate our yoga place to the next level. After the coming renovation of the Shanti building, the Yoga Studio will have a...